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A love letter to the Self-Beloved

A love letter to the Self-Beloved

I’m willing to bet you’ve heard some version of the story about the child who sees a wriggling caterpillar but fearful of its suffering, the child opens its cocoon. Only later, after seeing the creature unable to fly, does he learn that a butterfly must struggle...
Confessions from a Coaching Junkie

Confessions from a Coaching Junkie

I have a huge confession to make. I’ve invested more cash in personal coaching than could have paid for a brand new BMW or sent one of my kids to USC. I was an easy target. I feared the unknown and whenever we fear something, we look for a place to hide. I chose...
Letting Go of the Resolutions

Letting Go of the Resolutions

It’s inevitable, the holidays race past, the year comes to a close and we’re faced with committing to another set of New Year’s Resolutions…or not! Sure, I’ve played the game for many years, and it’s usually the same ol’ schtick. Hit the gym three times a week. Get...